The monthly online coaching plan is my most inclusive package and offer. This monthly membership is exclusive to a limited number of clients and includes weekly check-ins, adjustable food and training plans, and 24/7 online chat support. Each plan is fully customized to your lifestyle, resources, and preferences! This is the most comprehensive plan available to ensure you reach your physique goals in the shortest possible time frame! However, with that being said we do recommend that you commit to this for a minimum of twelve weeks to see the greatest results.
This plan includes everything we have to offer an individual. This plan is for those people that have a high fitness level and wants to achieve optimal results as quick as possible.
90 minute workout plan for 5 days a week.
30-45 minute cardio workout 5 days a week.
Up to 2 video check-ins with the trainer per week.
Meal plan for workout days only.
24 hour chat with Certified Personal Trainer.
Weigh ins and body measurements recorded bi-weekly.
Subscription
$800
Subscription
$200