Boss's Bistro
These meals are (recommended) for workout days to insure that your are eating enough of the right macronutrients to positively trigger your goal oriented plan. Two days will be a 16:8 Fasting Protocol on off days to optomize rest days for growth and healing of muscle tissue.
Plan Includes
5 days worth of meals per week in reference to fitness goal
One to one video call with the trainer to discuss your needs and progress
one substitute food item per meal per day
16:8 Fasting protocol recommendations for non workout days
monthly
Subscription
$187.25
$250
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