The Recipe
Custom made workouts strictly for your oriented goals. I take all of the information provided by the client to strategically design a formulated workout to achieve ones goals at an optimal and reasonable amount of time
Plan Includes
This plan includes 5 days of 1 hour resistance training and 30 minutes of cardio training workouts
Generated from your file I can mix and match from home, gym, or a combination of both for your workout recipe
One to one video consultation - once a week with weigh ins and measurements required biweekly
Access to 24 hour chat
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monthly
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$267.50
$500
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$107
$125
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